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1. Cildi temizler <\/b><\/p>\n
Il\u0131k su, bedeninizi toksinlerden ar\u0131nd\u0131rman\u0131za yard\u0131mc\u0131 olabilir. Il\u0131k su i\u00e7mek, beden \u0131s\u0131n\u0131z\u0131n artmas\u0131n\u0131 sa\u011flad\u0131\u011f\u0131 i\u00e7in sizi terletir. Bu da toksinlerden kurtulman\u0131za yard\u0131mc\u0131 olur ve sindirim organlar\u0131n\u0131z\u0131n ziyanl\u0131 hususlar\u0131 bedenden atmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r. <\/b><\/p>\n<\/div>\n<\/div>\n\n
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Bedeninizi i\u00e7eriden temizleyerek sivilcelerinizi i\u00e7ten d\u0131\u015fa tedavi eder. B\u00f6ylelikle cildiniz daha sa\u011fl\u0131kl\u0131 ve parlak g\u00f6r\u00fcn\u00fcr.<\/b><\/p>\n<\/div>\n<\/div>\n\n
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2. Erken ya\u015flanmay\u0131 \u00f6nler <\/b><\/p>\n
Toksinler, sivilcelerin yan\u0131 s\u0131ra cildinizin daha s\u00fcratli ya\u015flanmas\u0131na ve g\u00f6z alt\u0131nda koyu halkalara, g\u00f6z torbalar\u0131na neden olabilir. Il\u0131k su i\u00e7mek, ziyanl\u0131 \u00f6zg\u00fcr radikallerin ziyan verdi\u011fi cilt h\u00fccrelerini onarmaya yard\u0131mc\u0131 olarak cildinizin daha p\u00fcr\u00fczs\u00fcz ve dolgun g\u00f6r\u00fcnmesini sa\u011flar.<\/b><\/p>\n<\/div>\n<\/div>\n\n
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3. Ka\u015f\u0131nt\u0131l\u0131 sa\u00e7 derisinden korur <\/b><\/p>\n
Il\u0131k su, sa\u00e7 derinizin nemli kalmas\u0131n\u0131 sa\u011flar, bu da kepe\u011fe yakalanma olas\u0131l\u0131\u011f\u0131n\u0131z\u0131n azald\u0131\u011f\u0131 manas\u0131na gelir. Sa\u00e7 deriniz sa\u011fl\u0131kl\u0131 ve nemli oldu\u011funda sa\u00e7\u0131n\u0131z parlak, canl\u0131 ve yumu\u015fak kal\u0131r. Ek bir avantaj olarak \u0131l\u0131k su, sa\u00e7 k\u00f6klerinizdeki hudut u\u00e7lar\u0131n\u0131 harekete ge\u00e7irerek sa\u00e7 b\u00fcy\u00fcmesini te\u015fvik eder<\/b><\/p>\n<\/div>\n<\/div>\n\n
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4. Cildi ayd\u0131nlat\u0131r <\/b><\/p>\n
Il\u0131k su i\u00e7mek, ya\u011f y\u0131k\u0131m\u0131n\u0131 sa\u011flamak i\u00e7in bedende kan ak\u0131\u015f\u0131n\u0131 d\u00fczenleyerek kaslar\u0131 rahatlat\u0131r ve geli\u015ftirir. Artan kan dolan\u0131m\u0131 da cilt h\u00fccrelerini gen\u00e7le\u015ftirir ve beslenmesini sa\u011flar. Oksijenlenen cilt h\u00fccreleri at\u0131k eserleri ortadan kald\u0131rarak cildinizi canland\u0131r\u0131p yeniler.<\/b><\/p>\n<\/div>\n<\/div>\n\n
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5. Cilt bak\u0131m eserlerinden en iyi bi\u00e7imde yararlanman\u0131z\u0131 sa\u011flar <\/b><\/p>\n
Il\u0131k su i\u00e7mek, metabolizmay\u0131 \u00e7al\u0131\u015ft\u0131rman\u0131n en kolay yoludur. Bu da cildinizin uygulad\u0131\u011f\u0131n\u0131z t\u00fcm kremlerden ve nemlendiricilerden yararlanmas\u0131na katk\u0131 sunar. <\/b><\/p>\n<\/div>\n<\/div>\n\n
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Ba\u011f\u0131rsak s\u0131k\u0131nt\u0131lar\u0131 besinlerden gere\u011fince vitamin ve besin alman\u0131za m\u00fcsaade vermezse cildiniz de bu durumdan etkilenir. 1 bardak \u0131l\u0131k su i\u00e7mek, ba\u011f\u0131rsaklar\u0131n\u0131z\u0131 keyifli eder ve cildinizin daha uzun m\u00fchlet gen\u00e7 kalmas\u0131 i\u00e7in muhta\u00e7l\u0131k duydu\u011fu t\u00fcm besinleri almas\u0131na yard\u0131mc\u0131 olur.<\/b><\/p>\n<\/div>\n<\/div>\n\n
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6. Cildinizi nemlendirir <\/b><\/p>\n
Nemlendiriciniz ne kadar k\u0131ymetli olursa olsun gere\u011fince su i\u00e7mezseniz cildinizi asla k\u0131r\u0131\u015fmaktan koruyamazs\u0131n\u0131z. G\u00fcnl\u00fck olarak \u0131l\u0131k su i\u00e7mek; cilt tonunu e\u015fitleme, \u015fi\u015flikleri azaltma ve cildi s\u0131k\u0131\u015fla\u015ft\u0131rmak i\u00e7in yararl\u0131 olabilir.<\/b><\/p>\n<\/div>\n<\/div>\n\n
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7. Cildi enfeksiyonlardan korur <\/b><\/p>\n
1 bardak \u0131l\u0131k su i\u00e7mek, b\u00f6breklerinizi koruyarak iltihapla \u00e7abaya yard\u0131mc\u0131 olur. Organlar\u0131n\u0131z pak oldu\u011funda cildiniz enfeksiyonlara kar\u015f\u0131 daha sa\u011flam hale gelir. Tesirini art\u0131rmak ismine i\u00e7ine birka\u00e7 damla limon suyu da ekleyebilirsiniz.<\/b><\/p>\n<\/div>\n<\/div>\n
Milliyet<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
1. Cildi temizler Il\u0131k su, bedeninizi toksinlerden ar\u0131nd\u0131rman\u0131za yard\u0131mc\u0131 olabilir. Il\u0131k su i\u00e7mek, beden \u0131s\u0131n\u0131z\u0131n artmas\u0131n\u0131 sa\u011flad\u0131\u011f\u0131 i\u00e7in sizi …<\/p>\n","protected":false},"author":1,"featured_media":32394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-32393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moda"],"yoast_head":"\n
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